Seeking health and comfort in my body through self-compassion, not self loathing.

Quick Facts

Favorite Health Food: Skirt steak! & Avocados!!

Favorite Sinful Food: Lay's original potato chips

My Preferred Method of Exercise: HIIT and Olympic Lifting

My Approach to Weight Loss: Be healthy, happy, and balanced

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $1,616.43

Community Groups

Friends (3)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+12.6% Since last weigh-in+23.3 lbs
+12.6% 1-Month Change+23.3 lbs
+8.4% Lifetime Change+16.2 lbs

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Feb 21, 2018 · 196.7 lbs

Non-scale victory of the week!

Did so much meal prep!

What do you feel you could have done better this week?

Avoided pasta at work

How many days did you exercise last week?


How would you rate your diet last week?


What are your goals for the upcoming week?

Sleep. Water.

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Feb 01, 2018 · 200.6 lbs

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Emotional overeating

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Live with balance. Drink water, get enough sleep, get to the gym.

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