Favorite Health Food: Vegan chocolate shakeology
Favorite Sinful Food: PIZZA
My Preferred Method of Exercise: Bridge walking or hiking
My Approach to Weight Loss: Consistency
My Weight Loss Program: LIIFT4
My Diet Plan: Portion Fix and 2B Mindset
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $210.90
Choose to Lose with Breanne (Winner)
Breanne's Fat Blast (Winner)
LIIFT4Summer with Joel (Winner)
Bring The Heat with Autumn Calabrese (Winner)
Non-scale victory of the week!
Alllllllll my clothes are too big. Wore a dress confidently for the first time in a LONG time. In public! And a bathing suit!
What do you feel you could have done better this week?
Eat more calories and don't be scared of the scale
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Heading back to work. Stay focused. That place is not worth being derailed!
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