My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $154.66
Get Fit with the Freemans! (Runner-up)
Shaun T's 40th Birthday Challenge (Runner-up)
Fatgirlfedup's New Year Fedup Fightback (Winner)
Get Lean in 2018 with Heidi and Chris Powell (Winner)
Jamie Eason's Lean Body Challenge (Winner)
Non-scale victory of the week!
Finished Whole30!
What do you feel you could have done better this week?
Gotten my workouts done before work instead of late night
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Finish my StepBet strong!
See lessNon-scale victory of the week!
Staying strong on the whole30 home stretch!
What do you feel you could have done better this week?
Worked out first thing in the mornings
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Choose a workout plan for February
See lessNon-scale victory of the week!
Resisting free food at company party
What do you feel you could have done better this week?
Started working out harder and stretching
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue Whole30 and start a Beachbody program
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being consistent
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Successfully starting Whole30
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