Valerie C.

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $154.66

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.9% Since last weigh-in-4.8 lbs
-1.9% 1-Month Change-4.8 lbs
-3.4% Lifetime Change-9 lbs

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Feb 05, 2018 · 231 lbs

Non-scale victory of the week!

Finished Whole30!

What do you feel you could have done better this week?

Gotten my workouts done before work instead of late night

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Finish my StepBet strong!

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Jan 30, 2018 · 235.8 lbs

Non-scale victory of the week!

Staying strong on the whole30 home stretch!

What do you feel you could have done better this week?

Worked out first thing in the mornings

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Choose a workout plan for February

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Jan 06, 2018 · 241.6 lbs

Non-scale victory of the week!

Resisting free food at company party

What do you feel you could have done better this week?

Started working out harder and stretching

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue Whole30 and start a Beachbody program

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Jan 01, 2018 · 245.6 lbs

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Being consistent

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Successfully starting Whole30

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