Alyssa

I want to make sure I have a long, healthy, happy life. I also want to be more attractive and active.

Quick Facts

Favorite Health Food: Salmon

My Preferred Method of Exercise: Bike and weight training

My Approach to Weight Loss: Fasting, saxenda, mostly whole foods

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $301.50

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in-0.4 lbs
0% 1-Month Change0 lbs
+4.1% Lifetime Change+7.9 lbs

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Oct 22, 2018 · 179.7 lbs

Non-scale victory of the week!

I fit in pants that were tight 2 months ago

What do you feel you could have done better this week?

Exercising more

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise more, sleep more

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Jan 06, 2018 · 195.6 lbs

Long-term goal weight

54.4 kg

What do you find most challenging in reaching your long-term weight loss goals?

Maintaining new habits

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

To reduce snacking

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