Bonnie4871

For my health and my daughters wedding.

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Pizza

My Weight Loss Program: I don't follow a program

My Diet Plan: Low Carbs

Fitness/Exercise Apps: MyFitnessPal, Nike Training Club

Fitness Devices: Apple Watch

Recent Photos

Friends (4)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.5% Since last weigh-in+1.1 lbs
+0.5% 1-Month Change+1.1 lbs
-0.2% Lifetime Change-0.4 lbs

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Jan 25, 2018 · 219.6 lbs

What do you feel you could have done better this week?

I could have meal prepped, didn’t get in a workout do to the flu

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Get back to working out and meal prepping!

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Jan 04, 2018 · 221.2 lbs

Non-scale victory of the week!

Followed my diet using MyFitnessPal

What do you feel you could have done better this week?

Needed more water

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

More water, more sleep, stay accountable with MyFitnessPal

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