jenny f.

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DietBet Winnings: $111.02

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in-1.4 lbs
-0.9% 1-Month Change-1.4 lbs
+5.8% Lifetime Change+8.8 lbs

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Felicia K.

01/23/2021 7:34AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
GOODMORNING and happy Saturday! I hope everyone is having an awesome weekend!

Today I want to talk about NON food related “rewards”. During my weight loss when I set goals, I wanted to have something to look forward to. When I hit 100 lbs lost I got my hair done! Think of something that you’d love to treat yourself to after this game ends! An Apple Watch? A new outfit? Manicure? New workout shoes? Let me know in the comments!

I will pick 2 winners to each win $50 PayPal cash to go towards that!💗💗💗

Eun , shinelikethestars and like this comment.

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Emily R.

When I hit 50 pounds down I want to get an outfit from Buff Bunny :blush:

Adrienne C.

I want to make some updates to my bedroom, so for every 10 pounds I lose I am making an update. Starting out small like organizing baskets, and lamps, curtains, and moving up to bedside table, rug, painting the walls.

Felicia K.

01/21/2021 9:35AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • HI EVERYONE!

    So sorry for the late post! It’s been a busy morning!!!

    Alani giftcard winners:

    Autum J
    alyssa S

    Please email me at Feliciafitnesshealth@aol. com with a screenshot of your DietBet profile!

    Let’s talk comparison. I know it’s something a lot of us struggle with, especially in the weight loss community.

    “Susan lost 5 lbs this week and I only lost .5”

    And you get discouraged and wanna quit. Or you want to be more extreme with your methods. Remember every single person is different. Comparing your weight loss progress to someone else’s is completely unrealistic and is going to do nothing but discourage you.

    We all go at different places. We all have different bodies. We all workout differently, eat differently, etc etc etc. You CANT compare yourself. Focus on you, how far you’ve come and be proud instead of constantly putting yourself down.

    I want you to comment 1 thing you are proud of yourself for so far this week! I’ll pick 2 people to each win $50 PayPal cash 💗

Brittany P , Ashley J. and like this photo.

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Emily D.

I’m proud that I prepped veggies for lunch this week. It was so easy to pull out in the morning and just stick in my lunch bag.

Samantha W.

I am proud of how I have been able to meal plan each week. It makes eating healthy much easier!

Felicia K.

01/18/2021 6:22AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • HAPPY MONDAY!!!!!! Starting off week 3 and I want to know what your going to do this week to push yourself!!!

    Whether that means an extra 10 minutes on your workout/walk, hitting a water goal each day, sticking to your meal plan, etc. What are you going to do this week to show yourself how capable you really are? STOP making excuses , STOP looking back and look FOWARD. If you’ve been struggling the first half of this DietBet, that doesn’t mean your down and out. How much progress can you make physically and mentally in the next few weeks? Not ONLY striving for that 4% goal, but striving for a better you. A you that is READY to make 2021 the year you don’t give up on yourself.

    My goal this week is to get 20 minutes on the stairmaster each day I workout ! I’ll be posting proof here to keep myself accountable. I want you to write your goal in the comments. I will pick one person to win a pair of Apple Air Pod pros!

    LETS KILL IT 👏👏

AshRaz , April and like this photo.

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Tammy D

I will be staying on track with my WW points and tracking everything. I’ve stuck to it this far and am just one pound away from winning this DietBet. I want to CRUSH it!!
I’m so tired of losing and gaining the same 30 lbs! :weary:

ashley s.

I have 2 goals... my physical goal is to make a commitment 30 minutes of exercise 5x a week. My job is stationary and this is very important to me. My second goal is mental. I am trying to train myself to not focus on dates and timelines. Getting healthy isn’t a race. If it takes you 3 months or years, I need to make sure I don’t give up because all of those times I have up I would have crossed the finish line by now. It’s about a lifestyle change- not a race to fit in an outfit by a certain date.

jenny f.

01/16/2021 2:16PM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • I DID NOT want to work out today. I woke up sore and tired. I only slept for about 4 or 5 hours, my living room was messy and it’s Saturday. I went back and forth trying to justify waiting until tonight or skipping “just this one time” but I made a commitment and I knew I’d feel good if I just got off my butt and did it so that’s what I did.
    I picked up the living room and got moving and now my workout is done, I’ve showered and I feel amazing!!!
    Do it! Do it tired! Do it sore! Do it unmotivated and you won’t be sorry.

Christina S. , Michaela and like this photo.

Felicia K.

YES JENNNNY!!!!!:clap:

Felicia K.

01/16/2021 7:01AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • Reading your comments yesterday had me so emotional. I can’t say enough how dang proud I am of every single one of you.

    Yesterday’s $50 winners:

    Bobe
    MaryBeth A

    Please email me a screenshot of your DietBet profile to Feliciafitnesshealth@ aol. com

    Remember that just because it’s the weekend doesn’t mean you have to throw all your habits out the door! Some things may be a little different but let’s focus on still prioritizing movement and fueling our bodies! And WATERRRRRR!!!!!

    Today we will be doing another water challenge! Pick a goal and shoot for that goal today! Check in here in the comments throughout the day! I will be picking 2 people to win an iron flask bottle of their choice!

    My goal 150 oz
    Just finishing up my first 40oz bottle!

DEJA M. , Ally P and like this photo.

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Holly H.

My goal is 80 oz today! I’m halfway there so far!

Kate

I drank a gallon!!

Felicia K.

01/15/2021 6:11AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • Remember that while yes, the goal of this game is about losing that 4%.... I want you to have other goals as well. Goals that don’t involve the number. Goals that make you feel PROUD, confident, strong. Things that are going to set you up for long term success

    If you’re thinking this is a 4 week challenge and then it’s “over” you have the wrong mindset. This journey is never over. Built new habits that can help you sustain this weight forever. Have a treat here and there to build that healthy relationship and balance with food. Do we wanna lose the weight or lose the weight AND keep it off.

    Comment below one thing you’re proud of so far on this journey (not scale related) I will be picking 2 people to each win $50 PayPal cash 💖

Sheri L. , Mandy C. and like this photo.

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AJ

I am at 54 oz and goal is 64, still a little time to finish before bed!!

jenny f.

I did it! I reached my goal and some :raised_hands:

Felicia K.

01/14/2021 4:53AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • FLUCTUATIONS

    Yesterday’s $50 alani winners:

    Ashleigh G
    Joelle B

    Please email me a screenshot of your DietBet profile to Feliciafitnesshealth@ aol. com

    THE SCALE WILL FLUCTUATE. It’s your body just being NORMAL. This is why it’s so important to not put all of your mental state into the number. Which I know in a game like this can be hard.

    Focusing on how you feel, on all the NON scale things your accomplishing/doing for your HEALTH, the new habits your forming, etc is so important. Do you want to do this just for a number? Or to FEEL GOOD. To feel confident and happy!

    If we fixate and quit over every little fluctuation we will NEVER get to where we want to be. Over the course of my journey I have fluctuated like CRAZY. But I am where I am because I didn’t let that dictate my success. I knew I was fueling my body, taking care of my body, so even if the scale didn’t always reflect that, I kept pushing.

    KEEP GOING. Even if in this 4 weeks you don’t hit the goal you we’re hoping. What have you been doing for your health and life? BE PROUD OF THAT

2Sam1 , Angel J. and like this photo.

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Cindy D.

I have started looking at my weekly average weight rather than stressing about day to day progress. My Fitbit app show it that way and it’s helpful.

Sandra

Sometimes, I think it’s better to not step on the scale every day. Monday’s would be a good day, it keeps you in line over the weekend. Weekends can be a challenge. This creates a win win with you habits.

Felicia K.

01/13/2021 5:31AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • GOODMORNING ALL!!!! It’s Workout Wednesday!

    Post those workouts! A sweaty selfie, your fitness watch, anything to show proof of movement today and I’ll be giving away a $50 alani nutrition giftcard to 2 people!

    My husband went back to work today, so if I wanna go to the gym I have to go tonight after the kids are in bed which is SUCH a struggle for me. So here’s my accountability too! WE GOT THIS!!!!👏

Andria G. , Kaleigh C. and like this photo.

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Sarah F.

  • Oops forgot about this app for a bit 😬 here’s my workout yesterday and today! 🎉

Devin S.

  • I’m not working out, but I am hot from hobbling across the building at work in my boot to pump. Don’t worry, I brought my Alani bar with me for some more protein! I tore my calf muscle over the weekend. DARN IT!

jenny f.

01/11/2021 7:36PM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • Got my workout in!!!

Deme W. , snugie and like this photo.

Felicia K.

01/11/2021 5:43AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • AHHHH HAPPY MONDAY!!!!! * AIRPOD GIVEAWAY*

    Starting week 2 of the DietBet! How are we feeling? Even if week 1 didn’t go the way you were hoping, every single day is another day to do this. To do what you’ve been telling yourself you’re to do

    If not NOW then WHEN?! Get your meals set, move your body (even if it’s a 20 min walk), and STOP making excuses. The only thing standing in your way is yourself. Stop expecting perfection and just START. If you think you did something to “mess up” you didn’t. Excuse. Just KEEP GOING

    Let’s kill this week. And when I say that, that is whatever that means for you. No matter what you’re doing just be CONSISTENT. You WILL get to where you want to me

    Comment below your goal for the week and 2 steps your going to take to accomplish that goal. I will pick 2 winners from the comments to win a pair of Apple AirPod pros! LETS GET IT!

Lexi W. , Lina and like this photo.

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Sarah D.

My goal is to drink a 100 oz of water each day. I am participating in a waybetter hydration challenge and having my husband help me as an accountability partner to achieve this goal!

mamaof3sons

My goal this week has been to keep my water intake up. I do really good when I always have a cup in my hand... last week I did 140 oz a day , just to keep me fuller and I kept busy. So this week, I am trying to keep up the 140 oz and add more walks.. it's getting warmer and the sun is shining, so an extra dose of sunshine is coming my way!! Good luck all with this weeks goals!!
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