How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Eat like an adult
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How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Eat like an adult
See lessNon-scale victory of the week!
None, busy, ate like shit
What do you feel you could have done better this week?
Ate better, time management
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessLong-term goal weight
205 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
See less