Favorite Health Food: Green smoothies
Favorite Sinful Food: Rice
My Preferred Method of Exercise: Walk
My Approach to Weight Loss: Have diet changes into routine
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Mobile tracker
DietBet Winnings: $574.91
Non-scale victory of the week!
Skipped starchy food
What do you feel you could have done better this week?
Avoid snacks or limit snacks
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Running and diet
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Non-scale victory of the week!
Changing to healthy diet routine
What do you feel you could have done better this week?
Cut weekend parties
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More diet and exercise
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