Favorite Health Food: Kale chips
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Yoga, running
My Approach to Weight Loss: Exercise 4-5 days/wk & eat healthy
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $165.57
Stepping for Weight Loss February (Runner-up)
The Keto Happiness Challenge (Runner-up)
Start the New Year Healthy with Fitbit! (Runner-up)
Long-term goal weight
150 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Walking more & lifting weights
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