Favorite Health Food: Sautéed Spinach and Zuccini
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Walking or Swimming
My Approach to Weight Loss: In It For the Long Run
My Weight Loss Program: Atkins Diet
Fitness/Exercise Apps: Lose It!, Activity App for Apple Watch
Fitness Devices: Apple Watch
DietBet Winnings: $430.66
Jillian Michaels Fall DietBet (Runner-up)
Back to School, Back to You w/ Chris & Heidi (Winner)
Jillian Michaels' Spring DietBet (Runner-up)
Lose Your Love Handles w/Chris & Heidi Powell (Runner-up)
Non-scale victory of the week!
better at not eating out, but still ate cravings
What do you feel you could have done better this week?
not ate junk food
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
back on clean foods, 3 walks this week
See less
Non-scale victory of the week!
bought new sports bras
What do you feel you could have done better this week?
emotional eating
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more exercise added in
See less
Non-scale victory of the week!
People noticed my waist was smaller
What do you feel you could have done better this week?
No eating out. No Fast food.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
No fast food. Work out 2 times this week
See less
Non-scale victory of the week!
Did my Virtual Half Marathon On 2/7!
What do you feel you could have done better this week?
Sleep, more resting time for my feet
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Work on low carb, it worked really well in the past, lots of salads coming up!
See less
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping It Off
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Virtual Half Marathon
See less
