Dede C.
“
Lose weight, tone up
Quick Facts
Favorite Health Food: Hummus & veggies
Favorite Sinful Food: Chips :-(
My Preferred Method of Exercise: Resistance training, light cardio
My Approach to Weight Loss: Daily track food, exercise, feelings
My Weight Loss Program: ChaLEAN Extreme
My Diet Plan: WW
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Games
Jillian Michaels October DietBet (Runner-up)
