Favorite Health Food: Cara Cara oranges
Favorite Sinful Food: Dr Pepper
My Preferred Method of Exercise: Strength training and spin
My Approach to Weight Loss: Eat sensibly, exercise!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $1,550.32
$500 in BONUS CASH PRIZES! AUGUST 16th GAME! (Runner-up)
Mega Kickstarter (Runner-up)
Lose 3% in 4 Weeks (Runner-up)
$200 IN BONUS PRIZES! FEBRUARY HEART HEALTH! (Winner)
Mega Kickstarter (Winner)
Non-scale victory of the week!
planned my lunches for the week to hopefully stop eating out
What do you feel you could have done better this week?
more workouts and less fast food. I need to stop relying on being tired as an excuse.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
work out daily, no fast food!
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Non-scale victory of the week!
lost weight even while on vacation!
What do you feel you could have done better this week?
Nothing, week went well
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep at it! I still have a few pounds to go to my personal goal and a tummy to flatten!
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Way better eating. Been cheating more often lately
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Salad!
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Non-scale victory of the week!
Kicking up the intensity on my cardio.
What do you feel you could have done better this week?
Food choices. Made some poor ones.
How many days did you exercise last week?
4
How would you rate your diet last week?
2
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Non-scale victory of the week!
Tried on smaller clothes and they actually fit!!
What do you feel you could have done better this week?
More workouts. Missed a couple due to other obligations and didn't get to make them up.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Not gain any weight!
See lessNon-scale victory of the week!
Clothes are getting loser and more and more people are noticing the weight loss.
What do you feel you could have done better this week?
Not gone too far off the reservation Sunday and Monday.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay with my workouts and meal plan better, as usual.
See lessNon-scale victory of the week!
Did meal prep this week and hit 10,000 steps six days last week
What do you feel you could have done better this week?
More prep
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat better
See lessNon-scale victory of the week!
Resisting the candy at a meeting and sticking with fruit!
What do you feel you could have done better this week?
Meal prepped better to avoid fast food.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To get 10,000 steps every single day.
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