My Weight Loss Program: I don't follow a program
My Diet Plan: Intermittent fasting
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $8,494.92
Non-scale victory of the week!
Can fit into my fav pair of jeans
What do you feel you could have done better this week?
Less junk food
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Increase exercise and overall activity
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What do you find most challenging in reaching your long-term weight loss goals?
Restricting sugar
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Increase exercise sessions
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