Favorite Health Food: Pan Roasted Salmon w/tomatoes and fennel
Favorite Sinful Food: Sea Salt Caramel Ice cream
My Preferred Method of Exercise: High Intensity Interval Training
My Approach to Weight Loss: prescribed diet plan and daily exercise
My Weight Loss Program: New You in 22
My Diet Plan: New You in 22
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Polar
DietBet Winnings: $258.48
Long-term goal weight
126.4 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Giving up sweets and ither carbs
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
Lose 2 pounds. Exercise 3 days.
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