Alaina

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Verv

Fitness Devices: I don't use a device

DietBet Winnings: $340.63

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.9% Since last weigh-in+1.5 lbs
0% 1-Month Change0 lbs
-5.3% Lifetime Change-9.4 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Apr 21, 2019 · 190.5 lbs

Non-scale victory of the week!

I worked out twice before work!

What do you feel you could have done better this week?

Saturday was a binge on candy in bed day. Not good.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Continue to work out every day I can and meal prep healthy food!

See less
Apr 15, 2019 · 194.7 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

My biggest challenge is losing small amounts of weight and then gaining more back.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

I’m going to work out using verv and eat within my calorie goal

See less