My Preferred Method of Exercise: Orangetheory
My Weight Loss Program: I don't follow a program
My Diet Plan: Basic Calorie Counting
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $1,345.51
Felicia Fitness Health Dietbet (Runner-up)
Lose the Weight with Bee (Runner-up)
Jessicas summer time slimming down challenge (Runner-up)
June Jumpstart into Weightloss Mode (Winner)
Syd's May DietBet! (Runner-up)
Non-scale victory of the week!
Run a 5k on Saturday. Finish in less than 45 min.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not eating sugar
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Count calories.
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