Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Loosing focus and gaining weight back.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
1
How would you rate your current diet?
3
What are your goals for the upcoming week?
To be intentional about what I eat and eat a lot of fruits and veggies.
See less