JoLyinWV

To be healthy

Quick Facts

Favorite Health Food: Sweet potatos

Favorite Sinful Food: Tacos

My Preferred Method of Exercise: Dancing

My Approach to Weight Loss: All in

My Weight Loss Program: I don't follow a program

My Diet Plan: Mediterranean Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple

DietBet Winnings: $144.55

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.2% Since last weigh-in
0% 1-Month Change
+4.8% Lifetime Change

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Feb 12, 2018

Non-scale victory of the week!

Getting my steps in

What do you feel you could have done better this week?

Better nutrition

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Sleep better

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Feb 07, 2018

Non-scale victory of the week!

I wore a smaller size pant last night.

What do you feel you could have done better this week?

Water intake

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get more exercise and water

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Jan 29, 2018

Non-scale victory of the week!

Resisting many tempting foods

What do you feel you could have done better this week?

Getting in more exercise

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Exercise

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Jan 17, 2018

Non-scale victory of the week!

Did my meal prep

What do you feel you could have done better this week?

Meal prepped on my actual prep day

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Meal prep on time

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Jan 01, 2018

Long-term goal weight

161 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Overcoming myself

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

To stick to my Whole 30::

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