Favorite Health Food: watermelon
My Diet Plan: Pescetarian (Vegetarian + Fish)
Fitness/Exercise Apps: Runtastic, MyFitnessPal
Flex Kickstarter (Runner-up)
Non-scale victory of the week!
been eating very healthy and avoiding sugar
What do you feel you could have done better this week?
would be good to meditate more
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep avoiding sugar and cooking healthy meals
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Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying consistent after reaching goal
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
eat healthy and avoid sugar
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