Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I constantly feel hungry and I know this is part of my insulin resistant diabetes.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
I want to lose 2 pounds and really have it off. I don’t like the sprint at the end of the month.
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