My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal, Samsung health
Fitness Devices: I don't use a device
DietBet Winnings: $322.75
June Jumpstart into Weightloss Mode (Winner)
Healthy Holiday Transformer -$500 weekly drawings until 2019 (Winner)
Chef Maddie's Recipe for Health! (Runner-up)
Molsinspire No Excuse November (Runner-up)
Non-scale victory of the week!
Made it to month 3 goal and more
What do you feel you could have done better this week?
Being less hard on myself
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Make it to yoga x 1 on Wednesday if babys nap allows it
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Non-scale victory of the week!
Drank coffee without hazelnut creamer
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise 3 times a week
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Non-scale victory of the week!
None? Should do better this week
What do you feel you could have done better this week?
Not eat chocolate. Drink more water. Exercise daily
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
AlL of the above
See lessNon-scale victory of the week!
I didn't eat through the night last night. Worked out everyday
What do you feel you could have done better this week?
Not eat chocolate
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No chocolate
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Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Weight loss with breastfeeding and looking after an infant
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
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