Favorite Health Food: Avocados

Favorite Sinful Food: Wine! Which leads to poor food choices.

My Preferred Method of Exercise: Bodypump, Walking and Spin classes

My Approach to Weight Loss: Clean Eating, and Calorie Counting

My Weight Loss Program: I don't follow a program

My Diet Plan: Clean Eating, Intermittent Fasting and Calorie Counting

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit