Favorite Health Food: Apples
Favorite Sinful Food: Chocolate Cake
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Balance food and activity
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, StepBet
Fitness Devices: FitBit
DietBet Winnings: $941.16
Make the New Year Magic Transformer - $10,000 in prizes! (Winner)
Lose 3% in 4 Weeks (Runner-up)
The DietBet Kickstarter - $500 Pot Bonus (Winner)
Pound Punisher! (Runner-up)
King Fatty Cakes’ ShameGame27 #DinnerIsComing (Runner-up)
Non-scale victory of the week!
Doing well with eating, avoiding (or fleeing) temptations.
What do you feel you could have done better this week?
still need to get more exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
exercise
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Non-scale victory of the week!
didn't overeat
What do you feel you could have done better this week?
exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Prepared and ate food prior to a gathering so that I could politely partake of a very small portion. Made my own low carb biscuit to eat in place of the corn bread.
What do you feel you could have done better this week?
exercise, still a struggle
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
exercise, exercise, exercise
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Non-scale victory of the week!
I had carbs but did control how many.
What do you feel you could have done better this week?
allowed 1 cheat instead of 2. Also, still need to increase exercise.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
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Non-scale victory of the week!
Prepared for the pizza and cake at church by bringing something else to eat that would stay within the low carb eating and satisfy both hunger and sweet tooth so I could be a part of the fellowship without eating the carbs.
What do you feel you could have done better this week?
prioritizing exercise classes
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
more exercise classes
See lessNon-scale victory of the week!
resisted temptations, cooked keto foods, ate before church potluck and brought keto friendly food to potluck
What do you feel you could have done better this week?
more exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
prepare days to allow for 1 day to have pizza, eat ahead of time to ensure I do not overindulge at the pizza party
See lessNon-scale victory of the week!
it is funny that it states last week was 189.7. My last weigh-in was 6 or 7 months ago, not last week. I was only briefly at 189. I maintained 194 up to the food fest holidays of Thanksgiving and Christmas. My victory this week was cooking and sticking to a meal plan.
What do you feel you could have done better this week?
Exercised more. I am slowly getting back to exercising and that will help.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
It is my husband’s week to cook so I will only be able to plan portion sizes. Also will increase workouts.
See lessNon-scale victory of the week!
Excellent eating week with new dessert recipes!
What do you feel you could have done better this week?
Sleep. I did not increase workouts because of physical labor we were doing at farm, but up very late and not enough sleep.
How would you rate your diet last week?
5
What are your goals for the upcoming week?
I still want more time on treadmill, but getting 6 hrs of sleep is higher priority.
See lessNon-scale victory of the week!
completed a 36-hr fast!
What do you feel you could have done better this week?
treadmill. I got dressed, went to the room where the treadmill is, and watched tv instead of getting on the treadmill.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Treadmill
See lessNon-scale victory of the week!
completed 3 workouts and a very tough yard work day.
What do you feel you could have done better this week?
eating. I gave in to eating a snack at 10:30pm 2 nights in a row.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
get back to treadmill and not eating after dinner
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