Favorite Health Food: Greeen Beans
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: Stepper/Elliptical
My Approach to Weight Loss: Low Calories and Exercise
Fitness/Exercise Apps: Livestrong.com Calorie Tracker
DietBet Winnings: $2,995.54
Non-scale victory of the week!
Starting to be good again yesterday
What do you feel you could have done better this week?
Visiting my grandma who just had surgery so I’m out of routine this week.
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Getting back into routine to meet my goal next week.
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Food temptation.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Diet and exercise
See less