Favorite Health Food: Peanut Butter Banana Protein Shake
Favorite Sinful Food: Chicken Pad Thai
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Calories In < Calories Out
My Diet Plan: Calories In < Calories Out
Fitness/Exercise Apps: MyFitnessPal, Garmin Connect
Fitness Devices: Garmin Vivoactive 4
DietBet Winnings: $1,130.83
Instant Loss Springtime Slim Down (Winner)
March Motivation with Talia’s Plate (Runner-up)
Spring into Action with Elise Joan (Runner-up)
March Madness Kickstarter - $500 Pot Bonus! (Runner-up)
Long-term goal weight
158 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Coming up with a solid sustainable plan.
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