Kat

I am looking to live an over all healthy lifestyle. Weight just happens to play a part in it. Check out my blog! LetsLiveHappy.com Follow me on Instagram @lets.live.happy

Quick Facts

Favorite Health Food: Avocado and any fruit!

Favorite Sinful Food: Fries :[

My Preferred Method of Exercise: Weight lifting and elliptical!

My Approach to Weight Loss: Only eat things I could potentially grow

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegan Diet

Fitness/Exercise Apps: MyFitnessPal, Fitbit

Fitness Devices: FitBit

Community Groups

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in-1.2 lbs
0% 1-Month Change0 lbs
+6.5% Lifetime Change+12.6 lbs

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May 23, 2018 · 208.6 lbs

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Craving sweets.

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

Keep killing it at the gym, eating plant based, and getting good sleep!

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