Hi Cassie. Good luck!! What is the Prague diet? I also have not heard of it before.
Cassie
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This is all for me. I have found I avoid mirrors. I can go all day and not look. When I do look I don't like what I see.
Quick Facts
Favorite Health Food: Watermelon
Favorite Sinful Food: Pizza and Chocolate
My Preferred Method of Exercise: 5 minutes of anything for now.
My Approach to Weight Loss: Low carb and lifestyle change.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, fitbit
Fitness Devices: FitBit
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I have never heard of the "Prague diet",you are doing great : )