Elissa O.
Quick Facts
Favorite Health Food: sweet potato
Favorite Sinful Food: Any sweets!
My Preferred Method of Exercise: Group classes like body combat
My Approach to Weight Loss: Be confident in myself
My Weight Loss Program: I don't follow a program
My Diet Plan: Glycemic Index Diet
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $358.04
DietBet Games
Recent Photos
Jan 08, 2019 · 190.4 lbs
Jan 07, 2019 · 192.5 lbs
Jan 01, 2019 · 193.8 lbs
What do you feel you could have done better this week?
To not eat cookies and to figure out how to do other cardio workouts while taking care of my baby
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep exercising and try to eat healthier each week. Continue with drinking 90oz of water each day
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Dec 18, 2018 · 197.2 lbs
Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I love sweets. I don't have self control when there are sweets in the house.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Continue to workout at least 30 minutes 5 days a week. Continue to log food to follow my diet
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