Elissa O.

Quick Facts

Favorite Health Food: sweet potato

Favorite Sinful Food: Any sweets!

My Preferred Method of Exercise: Group classes like body combat

My Approach to Weight Loss: Be confident in myself

My Weight Loss Program: I don't follow a program

My Diet Plan: Glycemic Index Diet

Fitness/Exercise Apps: Lose It!

Fitness Devices: FitBit

DietBet Winnings: $170.62

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in-0.2 lbs
-1.4% 1-Month Change-2.4 lbs
+2.3% Lifetime Change+3.9 lbs

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Jan 08, 2019 · 190.4 lbs

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Jan 07, 2019 · 192.5 lbs

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Jan 01, 2019 · 193.8 lbs

What do you feel you could have done better this week?

To not eat cookies and to figure out how to do other cardio workouts while taking care of my baby

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Keep exercising and try to eat healthier each week. Continue with drinking 90oz of water each day

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Dec 18, 2018 · 197.2 lbs

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I love sweets. I don't have self control when there are sweets in the house.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Continue to workout at least 30 minutes 5 days a week. Continue to log food to follow my diet

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