Favorite Health Food: Any kind of grilled chicken
Favorite Sinful Food: Cookies and ice cream
My Preferred Method of Exercise: Anything fun/to musix
My Approach to Weight Loss: there are no “bad foods”
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
The WayBetter Kickstarter (Runner-up)
Fall Fitness with Madelyn (Runner-up)
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Losing motivation after a day or two.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get my runs in and eat healthfully
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