My Weight Loss Program: Weight Watchers
My Diet Plan: WW Blue Plan
Fitness/Exercise Apps: Map My Fitness, WW
Fitness Devices: Apple Watch
DietBet Winnings: $178.55
BET BIG IN MAY/JUNE - 2X WINNINGS PRIZES! (Runner-up)
Crush your February with Joel Freeman (Runner-up)
Fresh Start February with Jamie Eason (Runner-up)
Fit in February with Autumn Calabrese (Runner-up)
Non-scale victory of the week!
I’m getting more exercise in.
What do you feel you could have done better this week?
Eat healthier.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More exercise and track food!!
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Consistent with healthy eating.
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