Non-scale victory of the week!
2 mile jog
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessFavorite Health Food: Shakes
Favorite Sinful Food: Cheesecake
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Difficult and Time Consuming, but Needed
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $1,479.73
Non-scale victory of the week!
2 mile jog
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
fit into a shirt that was WAY too tight last Christmas
What do you feel you could have done better this week?
more sleep
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
back to exercise every morning
See lessNon-scale victory of the week!
wedding ring fell off while walking (found lol)
What do you feel you could have done better this week?
more veggies
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
earlier breakfast to avoid "starving/bad choices"
See lessNon-scale victory of the week!
pants fell down while walking
What do you feel you could have done better this week?
more meal planning
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
meal prep, sleep
See lessNon-scale victory of the week!
loose shirt
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
water intake increase
See lessNon-scale victory of the week!
resisted cookies
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
no Halloween candy!
See lessNon-scale victory of the week!
resisted buying ice cream
What do you feel you could have done better this week?
more water, less processed foods
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
prep meals, follow plan
See lessNon-scale victory of the week!
resisted donuts
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
better sleep
See lessNon-scale victory of the week!
prepped full week of meals
What do you feel you could have done better this week?
more exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
no sweets
See lessNon-scale victory of the week!
staying under 200 even off track for a couple months
What do you feel you could have done better this week?
not eating all the ice cream
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
exercise every day
See less