Jan W.

Quick Facts

Favorite Health Food: Grass fed ribeye

Favorite Sinful Food: Gelato

My Preferred Method of Exercise: Pilates

My Approach to Weight Loss: Paleo diet and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: 7 min wo

Fitness Devices: I don't use a device

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in
0% 1-Month Change
-2.2% Lifetime Change

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