What do you feel you could have done better this week?
Vegetables and water
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Less carbs and better breakfasts
See lessMy Diet Plan: Paleo Diet
Fitness Devices: FitBit
DietBet Winnings: $356.50
What do you feel you could have done better this week?
Vegetables and water
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Less carbs and better breakfasts
See lessNon-scale victory of the week!
Made better choices for snacks
What do you feel you could have done better this week?
More veggies at breakfast
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More water
See lessNon-scale victory of the week!
A focused on drinking citrus water at night rather than snack. It helped curb the cravings
What do you feel you could have done better this week?
Drank more water throughout the day
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Focus on more veggies at breakfast
See lessNon-scale victory of the week!
Finished meal planning and grocery shopping and stuck to the plan!
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Add more exercise.
See lessLong-term goal weight
148 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to food goals
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Drink more water
See lessLong-term goal weight
148 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to food goals
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Drink more water
See less