Favorite Health Food: bananas
Favorite Sinful Food: greasy cheese burgers!!
My Preferred Method of Exercise: wieght training/trail runnung
My Approach to Weight Loss: slow and steady
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $755.11
Non-scale victory of the week!
Feeling a surge of energy without coffee!
What do you feel you could have done better this week?
This week was perfect, all goals were met
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Add in an extra workout
See lessLong-term goal weight
169 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Losing motivation And gaining it back
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
See less
