Amanda R.

I'm at my highest weight and my eating has spun out of control.I need something to hold me accountable.

Quick Facts

Favorite Health Food: Stir fry and dark chocolate

Favorite Sinful Food: Sugar, anything sweet

My Preferred Method of Exercise: HIIT

My Approach to Weight Loss: Clean diet/ no sugar & moderate exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Diet Coach Pro/ Samsung Health

Fitness Devices: I don't use a device

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
0% Lifetime Change0 lbs

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Mar 20, 2018 · 305.6 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I have a very disordered relationship with food and I'm trying to overcome the mental dependency I have on food as a crutch to deal with emotional stress

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

My goals for this week are to increase my water intake and balance my portions as well as getting back into a consistent and moderate exercise routine

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