Non-scale victory of the week!
Need to get back on track!!
How many days did you exercise last week?
2
How would you rate your diet last week?
1
See lessFavorite Health Food: Isagenix shakes
Favorite Sinful Food: Berry pie
My Preferred Method of Exercise: Beach Body
My Approach to Weight Loss: Exercise, use meal replacement shakes
My Weight Loss Program: Isagenix
My Diet Plan: Isagenix
Fitness/Exercise Apps: Sparkpeople
Fitness Devices: FitBit
$350 in Prizes per Game! $9,000 Grand Prize* (Runner-up)
$1500 IN PRIZES! DBL WIN! BET BIG 4 NEW YEAR! (Runner-up)
BET BIG WIN BIG - 2X WINNINGS PRIZES! - 4/28 (Runner-up)
$200 AMAZON GIFT CARD! SPRING INTO SHAPE! (Runner-up)
Fit in February with Autumn Calabrese (Runner-up)
Non-scale victory of the week!
Need to get back on track!!
How many days did you exercise last week?
2
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Ate more salads
What do you feel you could have done better this week?
No pizza
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More fresh veggies and exercise
See lessNon-scale victory of the week!
Did shakes for the mornings
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise every day, no more fatty foods, limit sugar, track foods
See lessNon-scale victory of the week!
Ate lots of veggies!
What do you feel you could have done better this week?
This week I succumbed to stress
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Do everything better
See lessHow many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
I am going to get back on track!!!
See lessNon-scale victory of the week!
I ate fruit instead of cheese
What do you feel you could have done better this week?
Less party and alcohol
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No alcohol, no eating out
See lessLong-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not eating sugars
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise more, track foods
See less