Chris H

Trying to get healthy!

Quick Facts

Favorite Health Food: Bananas, curry, apple & peanut butter

Favorite Sinful Food: Ice cream, pizza

My Preferred Method of Exercise: walking, full body movements.

My Approach to Weight Loss: Fasted morning walk, eating clean

My Weight Loss Program: I don't follow a program

My Diet Plan: Body fat=food. Plant based, then Whole30.

Fitness/Exercise Apps: Samsung Ste Counter

Fitness Devices: FitBit

DietBet Winnings: $1,374.57

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+12.3% Since last weigh-in+24.8 lbs
0% 1-Month Change0 lbs
+3.7% Lifetime Change+8 lbs

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Nov 30, 2020 · 226.4 lbs

Long-term goal weight

174 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Getting past 200 is a challenge for me. I don't know why.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

Eat clean and get to the gym.

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