Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I feel like I sabotage myself a lot. I struggle with Self control

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

What are your goals for the upcoming week?

At least 2 day this week to put I a Zumba video and get through most off it