Tiffa

to feel better about myself. to become a healthier and better version of myself!

Quick Facts

Favorite Health Food: avocado

Favorite Sinful Food: Mexican

My Preferred Method of Exercise: Weight Lifting

My Approach to Weight Loss: switching between cardio and weight loss

My Weight Loss Program: Beachbody

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, couch 2 4k

Fitness Devices: FitBit

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in-4 lbs
0% 1-Month Change0 lbs
-2% Lifetime Change-4 lbs

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