That's amazing news! Good for you for putting in so much effort with your exercising! It was snowing pretty good yesterday so I did an at home workout instead for 30 mins. Today i plan to do an hour at the gym. Eating choices were much better yesterday! Today we have a lunch for a girl whose leaving our office so I preplanned what I am going to eat from the online menu. Determined to stick to my choices! Are you doing a lot of meal preps or just making healthy choices day by day?

That's amazing news! Good for you for putting in so much effort with your exercising! It was snowing pretty good yesterday so I did an at home workout instead for 30 mins. Today i plan to do an hour at the gym. Eating choices were much better yesterday! Today we have a lunch for a girl whose leaving our office so I preplanned what I am going to eat from the online menu. Determined to stick to my choices! Are you doing a lot of meal preps or just making healthy choices day by day?

That's amazing news! Good for you for putting in so much effort with your exercising! It was snowing pretty good yesterday so I did an at home workout instead for 30 mins. Today i plan to do an hour at the gym. Eating choices were much better yesterday! Today we have a lunch for a girl whose leaving our office so I preplanned what I am going to eat from the online menu. Determined to stick to my choices! Are you doing a lot of meal preps or just making healthy choices day by day?

Oh no! I'm sorry to hear about the death in the family. My condolences. I'm glad to hear that you are getting back on track though - every day is a new day. How did you do today!I'm doing well so far - 30 min exercise 2nd and yesterday, 50 min today and keeping at 1300 cal/day. Found out today that my work is having a beer night on the 27th though - horrible timing! I'm hoping that I put up big numbers so I can participate without worrying about bloat impacting my final number.

Hey Kayla! How did your day go today?