Angel Bostic

So, I can get in better health and be able to spend more time with my kids in athletics.

Quick Facts

Favorite Health Food: carrots and hummus and pistachios

Favorite Sinful Food: Chocolate brownie ice cream

My Preferred Method of Exercise: sprint intervals, stairclimber

My Approach to Weight Loss: stay consistent,write what I eat and what I do and feel

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $166.39

Recent Photos

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in-1.6 lbs
0% 1-Month Change0 lbs
+19.3% Lifetime Change+32 lbs

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Nov 06, 2023 · 210.8 lbs

Non-scale victory of the week!

workout are getting, haven't had a binge this month

What do you feel you could have done better this week?

Drinking more water

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To maintain doing workouts and drinking water

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Nov 01, 2023 · 212.2 lbs

Non-scale victory of the week!

worked out consistently and able to move my arms easier

What do you feel you could have done better this week?

making sure to eat something

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Start November legs challenge

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Oct 22, 2023

Non-scale victory of the week!

continue to do a workout for the week.

What do you feel you could have done better this week?

I could have drank more water and resisted fast food.

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Drank at least 100 oz of water a day and continue to workout

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Oct 08, 2023 · 219.8 lbs

Non-scale victory of the week!

did not eat burger king

What do you feel you could have done better this week?

resisting urge to go eat fast food

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

To walk and workout

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Sep 04, 2022 · 221 lbs

Non-scale victory of the week!

feeling alot lighter

What do you feel you could have done better this week?

drinking more water

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

drinking 64 oz of water everyday doing 30 minutes of cardio 3 sets up push up and situps and plank

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Aug 07, 2022 · 222.4 lbs

Non-scale victory of the week!

made homemade casseroles and cut chicken wings and made them homemade also drank crystal items water instead of juice

What do you feel you could have done better this week?

drank more water and workout more consistency is key

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

try new workout routine drink 64oz of water per day make casserole with proteins

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Jul 10, 2022 · 225.6 lbs

Non-scale victory of the week!

doing more meal prep

What do you feel you could have done better this week?

being more consistent on drinking water and on diet

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

64 oz of water, chia seed in the morning and flaxseed at night, 4 plates without added weight

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Jun 26, 2022 · 221.2 lbs

Non-scale victory of the week!

looking slimmer

What do you feel you could have done better this week?

staying more consistent on water

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

drink more water

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Jun 19, 2022 · 228 lbs

Non-scale victory of the week!

fitting better into clothes workout becoming easier

What do you feel you could have done better this week?

eating and drinking more water

How many days did you exercise last week?

7

How would you rate your diet last week?

1

What are your goals for the upcoming week?

drinking more water doing better on eating healthier choices

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Jun 12, 2022 · 229.4 lbs

Non-scale victory of the week!

staying consistent with working out

What do you feel you could have done better this week?

not eat ice cream

How many days did you exercise last week?

7

How would you rate your diet last week?

2

What are your goals for the upcoming week?

stay consistent with exercise and increase water intake

See less