Favorite Sinful Food: chips
My Preferred Method of Exercise: yoga
My Approach to Weight Loss: keto
DietBet Winnings: $241.56
Non-scale victory of the week!
No snacks at work yesterday
What do you feel you could have done better this week?
No sugar.
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Lose 2 pounds
See lessNon-scale victory of the week!
Stayed the same weight. I will miss the first goal weight. I can do this. I know how. I have to put myself first.
What do you feel you could have done better this week?
Stay away from sugar.
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Stay on plan. Lose 3 pounds
See less
Long-term goal weight
132 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistent healthy eating and excersize
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Lose 2 pounds
See less