DietBet Winnings: $2,029.88
Non-scale victory of the week!
Not cheating on diet
What do you feel you could have done better this week?
Drank more water and worked out a little more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Didn’t eat tempting food
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To lose 1 - 2 lbs
See lessNon-scale victory of the week!
Watching what I’m eating.
What do you feel you could have done better this week?
Cut back on calories a little more and eat less at night.
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No eating after 7:30 and continue squat challenge.
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying with it and not getting discouraged.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Change exercise program and diet.
See less