My Approach to Weight Loss: Control diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $330.51
Non-scale victory of the week!
Have stuck to my Atkins 20 plan
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise
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Long-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Food is tasty
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Record everything I eat
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