Favorite Health Food: Honey crisp apples
Favorite Sinful Food: French fries
My Preferred Method of Exercise: HIIT workouts
My Approach to Weight Loss: Clean eating and working out 5 days/week
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $150.00
Syd’s May DietBet Game! (Winner)
Spring Into Your Summer Bod! (Winner)
Spring Into Health With PaleoBailey (Runner-up)
Non-scale victory of the week!
buying smaller clothes in the store
What do you feel you could have done better this week?
drank more water
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
water
See less
Non-scale victory of the week!
pants are all getting loose
What do you feel you could have done better this week?
eaten more balanced meals
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
no sugar, more fruits and veggies, more sleep
See less
Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
curbing cravings
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
get more sleep and eat more fruits and veggies as snacks
See less
