DietBet Winnings: $597.63
Self Care 30 (Winner)
The DietBet Kickstarter - Double Your Winnings! (Winner)
Lose 4% in 8 Weeks (Winner)
Lose 3% in 4 Weeks (Runner-up)
Non-scale victory of the week!
the metformin appears to be working! My weight is steadily going down, which is fantastic. I've also been good about going for walks and bringing Justin too!
What do you feel you could have done better this week?
Add some core strength training.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Mainly continue with what I am doing and add a bit of core workouts and wiifit
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Non-scale victory of the week!
I talked to my Dr about a low does of metformin to help loose lose weight because of my PCOS making it so difficult. I've hard stuck and even gone up this past month, so it's time to take advantage of the resources that I have available to help.
What do you feel you could have done better this week?
walked more. Actually hit my step goal rather than calling it at 8k
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
take metformin and continue to Intermittent fast and eat fruit for dessert with NO soda!
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Non-scale victory of the week!
I was active and felt good walking!
What do you feel you could have done better this week?
I did fantastic for being on vacation!
How many days did you exercise last week?
3
How would you rate your diet last week?
2
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Non-scale victory of the week!
stuck to me meal plan for the week!
What do you feel you could have done better this week?
just timing on a couple things, I really did well this week.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stick toy meal plan, it's working! Go and work out 3 days this week.
See lessWhat do you feel you could have done better this week?
Actually do anything to make healthier decisions.
How many days did you exercise last week?
6
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back into intermittent fasting now that I no longer have to eat food with pills 4x/day
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Long-term goal weight
185 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Pcos
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Heal my hand and get back to work
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