Favorite Health Food: Eggs
Favorite Sinful Food: Bread - both savory and sweet
My Preferred Method of Exercise: Walking, weights and hopefully soon yoga
My Approach to Weight Loss: Don't get overwhelmed by the end goal, Set small attainable goals, This is where DietBet helps!
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $194.37
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
Bring Out The True You In 2022 (Runner-up)
Fatgirlfedup's August Accountability (Runner-up)
Warrior Jessica Hot Girl Summer/Birthday (Runner-up)
BET BIG FOR MAY - 2X WINNINGS! (Runner-up)
Non-scale victory of the week!
Shorter eating window
What do you feel you could have done better this week?
Better choices
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Definitely need to get back on track, tracking food, meal prep, 8 hr eating window and definitely more water!!!
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
So much to lose, feels like it will take forever to get there.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Drink at least 90 ozs water/ day Walk 2 miles at least 4 days No junk food Get enough sleep7 hrs/ day
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