Dec 03, 2019What are your goals for the upcoming week?
stick to the calorie count and low carbs and NO SUGAR!!! and keep up with the work outs .work at get...
See moreNon-scale victory of the week!
I made a commitment to starting over , again.
What do you feel you could have done better this week?
it’s only the forst day for diet bet I started the diet yesterday I was doing good but then thanksgiving week happened I don’t want to weigh 200 again
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
stick to the calorie count and low carbs and NO SUGAR!!! and keep up with the work outs .work at getting one pull up . so close . work on hangs and grip strength. and lose weight.
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