Non-scale victory of the week!

Taking tumbling class because I have more energy and I am healthy!

What do you feel you could have done better this week?

Some minor sweet tooth slip ups and a salty late snack of goldfish one night.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Drink over 100 ounces of water, exercise 6 days and keep eating healthy and balanced