Favorite Health Food: Roasted Veggies
Favorite Sinful Food: Brownies (sweets in general)
My Preferred Method of Exercise: Weights and Elliptical
My Approach to Weight Loss: One day at a time
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Fitbit
Fitness Devices: FitBit
DietBet Winnings: $366.20
XTRA PRIZES $$ - Spring Slimdown (Runner-up)
Summer Kickoff Transformer - Outdoor Gear Giveaways! (Winner)
Just Brandi's Spring Into Summer DietBet (Runner-up)
Fit In February with Get Fit Rockett (Runner-up)
Non-scale victory of the week!
Worked out with my 3 year old ony back lol
What do you feel you could have done better this week?
Food choices
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Food journal, stay in calorie count
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Long-term goal weight
190 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I just need to be able to make habits that can work long term. Life changes not diets. Currently working on this.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
To workout 5 times this week and stay within my calorie goal.
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